Earn That Body

Six-pack abs start in the kitchen

Getting that six pack can be done! And did you know it begins in in your kitchen? Kim Eagle of Earn That Body says reading labels and select…

Video games

Study: Video games may be beneficial

Despite a common belief that video games are detrimental to children’s health, a new study says a small amount of playing might actually hel…

Blush

Life Coaching with Blush

Kali Rogers with Blush, and her first client, Ashley Deatherage, joined us in the studio on Monday. Ashley shared her story, and Kali discus…