Feel the Burn with Barre 3

Kim Miller of Barre 3 joined us in the studio Monday to show us some of her favorite moves.

Burn Off That Turkey

A laid back and relaxed approach to fitness from Outdoor Voices.

The Perfect Bike in Town or on the Trail

Thursday we had the chance to catch up with Hill Abell of Bicycle Sport Shop to find out more about the great trails around town, and how to…