Indoor Bootcamp and Physical Trainers
Kim eagle from Earn That Body gives us tips on staying hydrated this summer
Hiit Fit brings your fitness routine to new heights and kickboxing is one of the ways they do it.
Amanda rappelled down the side of the 38 story W Hotel in downtown Austin.
Getting a bodacious, firm booty with some workout tips from Kim Eagle, who also just completed a major fitness milestone.
From the athlete to the mom getting in shape to the fitness buff, there’s something to fit everyone’s lifestyle.
Kim Eagle joined us with more on where sugar could be lurking without us even realizing it.
Mylie Alrich from Go Dance Studio joined us with two of her salsa dancers, and taught us some moves just in time for Cinco de Mayo!
Matthew Carney, a trainer at Mecca Gym and Spa, came to the studio to show us some workouts to ease back pain.
Jennifer McCamish of Dancer’s Shape shows us how to get those fantastic dancer’s legs.
Kim showed us how this one piece of equipment can provide a total body workout.
Dr. Anthony Hicks came to Studio512 to talk about Your Last Diet ATX. It is a formula for weight loss that rids your body of fat without los…
Rolling with healthy moms with a fun and fit stroller routine.
Onnit Academy Gym provides you with all the tools, the experience, and the knowledge you need to reach your goals.
Kim Eagle of Earn That Body gave us advice on how to be more aware of our sodium intake.
Who better to keep us in line than our friend Buster Olison, the beast mode gorilla of 7 Fit Studio
Tips on “resisting” your way to a stronger you!
The Ideal Weight Loss Method is called “Your Last Diet” because it can be!
Stretching: one of the most important things you can do post workout.
Learn a fitness move or two, “Biggest Loser” style with Jessie Pavelka.