Kim Eagle

Earn That Body

Kim Eagle joined us with more on where sugar could be lurking without us even realizing it.

Go Dance Studio

Salsa Dancing with Go Dance Studio

Mylie Alrich from Go Dance Studio joined us with two of her salsa dancers, and taught us some moves just in time for Cinco de Mayo!

Getting a Leg Up on Fitness

Jennifer McCamish of Dancer’s Shape shows us how to get those fantastic dancer’s legs.

Feel the Burn with Barre 3

Kim Miller of Barre 3 joined us in the studio Monday to show us some of her favorite moves.