We check out a new program made especially for women!
Find a new way to exercise and relax with Austin Kayak.
RuffTail Runners who us how to get involved with exercise and sweet pups!
You can train with Kim by heading to EarnThatBody.com.
Unleashed Fitness shows us new ways to get fit and still hang out with man’s best friend.
Fun and cool new ways to get in shape with Dancers Shape!
For tickets and more information, go to austinalfresco.com.
Red Bird Pilates gives you a full body workout with their fun fitness classes and programs.
You can train with Kim at EarnThatBody.com, or find her on Facebook, twitter, instagram and pinterest. Kim Eagle’s handle is @EarnThatBody.
Free Yoga Day is September 7th and we have information on how to join in on the fun here in Austin.
Come Dance is happening Sunday, August 30th from 1pm to 6pm at Ballet Austin. Go to BalletAustin.org for more information.
Call them at 512-215-8727 or go to BalanceDanceStudios.com.
Bikes are big in Austin, but this sweltering heat can have many of us opting to take an evening spin. That brings on needs for a different k…
If you want more information about Kim’s online personal training service “Earn That Body” you can find it at earnthatbody.com.
If you’re already in practice or wanting to bring yoga into your life, there’s a way to do it and benefit our beautiful natural surroundings…
You can find out more about We Viva by going to WeViva.org or calling 512-551-2141.
FIT4MOM shows us how to incorporate the little ones into your daily workout.
Simple workout tips to make the college lifestyle a healthy one!
A new take on weight loss with Novopelle Med Spa.
Ballet Austin drops by the studio to share more about National Dance Day.