Miley Alrich of Go Dance brought us info about this year’s Free Day of Dance!
RIDE Indoor Cycling area manager,Nicole Teague brought us details on their presence at LE Garage this year!
Earn That Body’s Kim Eagle was here with a checklist to maximize form and function.
Pong Club owner Roderick Medina and Coach Rocky Wang taught us all things ping pong!
Singer, dance and fitness professional Movin’ Melvin Brown got us tap dancing into shape!
Wendy Salome of Playland Skate Center was here with the details on how to roller skate and get fit.
Call them at 512-335-KICK or check them out at austinkarateacademy.com.
David Garza of Love Cycling takes us for a spin.
Lauren Millican is an instructor for the beginning archery class at Lockhart State Park.
Go to SkinnyBeam.com or give them a call at 512-814-5522.
Go to DancersShape.com for more information or call 512-382-9150.
Ben Himes demonstrated some basic self-defense tactics.
Go to austinduathletes.com for more information.
We learned more about the art of Fencing.
Call them at 512-567-3439 or go to yogabatics.com for more details.
Kim Eagle teaches us what fruits and vegetables are best for our bodies.
We check out a new program made especially for women!
Find a new way to exercise and relax with Austin Kayak.
RuffTail Runners who us how to get involved with exercise and sweet pups!
You can train with Kim by heading to EarnThatBody.com.