Get Limber on Labor Day

Free Yoga Day is September 7th and we have information on how to join in on the fun here in Austin.

Come Dance with Ballet Austin

Come Dance is happening Sunday, August 30th from 1pm to 6pm at Ballet Austin. Go to BalletAustin.org for more information.

Riding Safely at Night with Bike Austin

Bikes are big in Austin, but this sweltering heat can have many of us opting to take an evening spin. That brings on needs for a different k…

sos alliance

Practice Yoga & Save Our Springs

If you’re already in practice or wanting to bring yoga into your life, there’s a way to do it and benefit our beautiful natural surroundings…

Working Out with We Viva

You can find out more about We Viva by going to WeViva.org or calling 512-551-2141.

Heat Bootcamp

Indoor Bootcamp and Physical Trainers

Hiit Fit Gym

Kickboxing with Hiit Fit Gym

Hiit Fit brings your fitness routine to new heights and kickboxing is one of the ways they do it.

Over the Edge

Over the Edge

Amanda rappelled down the side of the 38 story W Hotel in downtown Austin.

Kim Eagle

Earn That Body

Kim Eagle joined us with more on where sugar could be lurking without us even realizing it.

Go Dance Studio

Salsa Dancing with Go Dance Studio

Mylie Alrich from Go Dance Studio joined us with two of her salsa dancers, and taught us some moves just in time for Cinco de Mayo!