Serving Up Top Tips for Tennis

Lincoln Ward of the Austin Tennis Center stopped by the studio to give beginners like us a few pointers and tell us how we can give tennis a…

Five Star ER

Water Safety Tips

Five Star ER explained why water safety is so important and what to do if we find ourselves in an emergency situation.

06-23-16 Travaasa

How to Make an Echinacea Tincture

Kim Grabosky Chalfant from Travaasa stopped by with more on their tincture making classes, and showed us how to make a basic echinacea tinct…

06-22-16 Earn That Body with Kim Eagle

The Basics of the Tabata Workout

Kim Eagle stopped by the studio with the fundamentals of Tabata – a high intensity interval training workout.

13445251_525856660931941_4200714357764998211_n

Learn to Make a Simple Summer Snack

Chef Mark Buley visited us in the studio to show us one of their light fun recipes that can be enjoyed any time – a tasty onion dip!

06-17-16 Austin Herb Society

Create an Easy Herb Garden at Home

Colleen Dieter of Red Wheel Barrow plants dropped by the studio to show us how we can get the most out of an herbal container garden.

06-17-16 Dirty Dog Grooming

Help Fido Look Fierce

Catherine Conrad joined us in the studio to show us the best way to groom our pups.