New Ways to Get Tight and Toned

It’s a full body workout designed to build strength and tighten every part of your body. Lee Vallely of Redbird Fitness showed Amanda a few moves from their dance-based Body Engineering Class. Moves are repeated for 90 seconds to tighten and tone. RedBird Pilates and Fitness is located at 500 San Marcos. Register for classes or find out more at or call 512-994-9643. provides commenting to allow for constructive discussion on the stories we cover. In order to comment here, you acknowledge you have read and agreed to our Terms of Service. Users who violate these terms, including use of vulgar language or racial slurs, will be banned. If you see an inappropriate comment, please flag it for our moderators to review.

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