It’s a full body workout designed to build strength and tighten every part of your body. Lee Vallely of Redbird Fitness showed Amanda a few moves from their dance-based Body Engineering Class. Moves are repeated for 90 seconds to tighten and tone. RedBird Pilates and Fitness is located at 500 San Marcos. Register for classes or find out more at redbirdpilates.com or call 512-994-9643.
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