3 Simple Exercises to Work Out Your Lower Body

We’re starting the year working those legs and that booty…important areas of concentration for many of us New Year’s Resolution makers. Fitness expert Ashley King stopped by to tell us how to work them the right way, and help us stay on track with our fitness commitment. You can train with Ashley and learn more about her fitness and nutrition programs by calling 925 – 788 – 3971 or go to AshleyKingFitness.com.
You can also find her on social media …..it’s @AKfitnessaustin.

 

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