Brings Positive Change in Your Life with Meditation

The Meditation Bar is a studio that teaches people how to meditate. Co-Owner, Lauren Foreman stopped by to talk meditation tips for beginners. Lauren said, “We think differently, therefore we meditate differently.” Meditation can literally change your mind to be happier, healthier, more creative. Meditation Bar is located at 8108 Mesa Drive. Go to meditationbar.com for more information or give them a call at 512-840-1640.