The holiday stress can get the best of us, but a few simple tips can have you way ahead of the game, and remaining calm, cool and collected. Lifestyle Expert and Nutritionist Andrea Donsky of Naturally Savvy joined us in the studio with the particulars. This year get ahead of the holiday madness with these innovative and simple tips that will combat stress from the inside out. From nutrition (i.e. antioxidant you put on your toast that helps to neutralize the negative effects of stress), to natural sleep-aids and relaxation techniques (i.e. drop of this special formula gives your central nervous system the TLC it needs), Andrea’s all natural anti-stress guide is everything you need to survive the holiday season. For more on living a healthier lifestyle, go to naturallysavvy.com.
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