Tips for Avoiding Holiday Stress

Naturally Savvy
Naturally Savvy

The holiday stress can get the best of us, but a few simple tips can have you way ahead of the game, and remaining calm, cool and collected. Lifestyle Expert and Nutritionist Andrea Donsky of Naturally Savvy joined us in the studio with the particulars. This year get ahead of the holiday madness with these innovative and simple tips that will combat stress from the inside out. From nutrition (i.e. antioxidant you put on your toast that helps to neutralize the negative effects of stress), to natural sleep-aids and relaxation techniques (i.e. drop of this special formula gives your central nervous system the TLC it needs), Andrea’s all natural anti-stress guide is everything you need to survive the holiday season. For more on living a healthier lifestyle, go to provides commenting to allow for constructive discussion on the stories we cover. In order to comment here, you acknowledge you have read and agreed to our Terms of Service. Users who violate these terms, including use of vulgar language or racial slurs, will be banned. If you see an inappropriate comment, please flag it for our moderators to review.

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