Troy Taylor is the regional director of operations at Orangetheory Fitness Austin, and he joined us in the studio to tell us about the grand opening of the largest studio in the country located at the Triangle Austin. Orangetheory Fitness offers 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after leaving the studio. That’s the Orange Effect! Backed by the science of Excess Post-Exercise Oxygen Consumption (or EPOC), Orangetheory’s heart rate monitored training is designed to maintain a target zone that stimulates metabolism and increases energy. We call it the afterburn. Orangetheory Fitness members burn an estimated 500 to 1,000 calories in 60 minutes. And keep burning calories for up to 36 hours. At Orangetheory, you’ll get the energy of a group workout with the attention of an experienced personal coach. Our coaches are knowledgeable, encouraging and are committed to helping you meet your fitness goals.
The grand opening is Thursday, October 27th from 5 PM to 8 PM. To RSVP to the grand opening event, please call 512-807-0446. The grand opening event takes place on The new location is at the Triangle Austin at 4601 North Lamar Boulevard suite 508, Austin, Texas 78751. Go to orangetheoryfitness.com for more details.
Sponsored by Orangetheory Fitness Austin. Opinions expressed by guests on this program are solely those of the guest(s) and are not endorsed by this television station.