Successful Stretching with Kim Eagle

The way you stretch, for how long, and when you do it can make or break your work out.  Earn That Body‘s Kim Eagle was in the studio to chat with Amanda about the importance of stretching as well as show her some good moves for the legs, arms and the neck.  Kim says devoting just a few minutes to a good stretching session can make all the difference in keeping your muscles feeling magnificent. provides commenting to allow for constructive discussion on the stories we cover. In order to comment here, you acknowledge you have read and agreed to our Terms of Service. Users who violate these terms, including use of vulgar language or racial slurs, will be banned. If you see an inappropriate comment, please flag it for our moderators to review.

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