If you have cold feet about Cryotherapy, we hope to help you put your worries on ice. Amanda spoke about her experience at Cryo Body Works, and the owner, Caulen Lauria, shared potential benefits of having a series of sessions. Whole Body Cryotherapy is a natural way to achieve a variety of health benefits through the exposure of cold temperatures. The walk-in cryosauna works by using cold vapor to expose your body to temperatures of negative 240˚F for three minutes or less. The outer layers of the skin drop to approximately 50˚F and the immediate effect stimulates the release of endorphins, the production of anti-inflammatory proteins, and even collagen in your skin. As your body is exposed to the cold it reacts by undergoing vasoconstriction and centralizing blood around visceral organs. You can learn more and make a reservation online at CryoBodyWork.com or call them at 512-522-0221. Sponsored by Cryo Body Works. Opinions expressed by guests on this program are solely those of the guest(s) and are not endorsed by this television station.