The Joy of Laughing Yoga

Could your chakra use a chuckle? Then “laughter yoga” might be just the thing for you. Simone Monique Barnes is a laughter yoga leader and spoke with us about the joy found in laughter yoga. If you would like to join the Austin Laughter Yoga Club, you can find more information on their meetup site. They will have details on upcoming class dates and locations as well as detailed information on the benefits.

 

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