Getting That Six Pack: Working Your Core

Studio512_earn-that-body

We’ve already talked about the nutrition you need to get that six pack you’ve always dreamed of, but that’s just half of the equation.  Kim Eagle of Earn That Body was in the studio to give us the rest of what we need for absolutely awesome abs.  Her number one tip? Drawing your belly in toward your spine and keeping your core in that position during any exercise.  Kim shows us three of her signature moves that will have you sporting a marvelous mid-section in no time.  Combining this workout with the right diet is the formula for success.

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