It used to be that women who were expecting a baby had to hold off on seafood during pregnancy.
The Food and Drug Administration is now saying it may actually be good for them to have.
Fish is high in lean protein, low in saturated fat. That makes it good for both the mother’s and baby’s brain and heart.
Dr. Shawn Tassone, an OB/GYN at St. David’s Women’s Center of Texas joined Erin Cargile to explain.